Everyone experiences times of high stress and feelings of anxiety. For some, though, anxiety is an everyday, all-day occurrence. The symptoms are debilitating, interfering with normal life and relationships and often leading to addictive behaviors and substance abuse.
The National Institute of Mental Health estimates that nearly 40 million people in the U.S. have an anxiety disorder. With rates of anxiety disorders rising across the nation, compassionate mental health treatment is vital in helping people feel well again.
If you or someone you care about suffers from an anxiety disorder, our New Horizons Recovery anxiety treatment program provides relief and understanding of complex anxiety symptoms. Call New Horizons Recovery at 513.717.5457 for more information about our Cincinnati, Ohio mental health treatment programs.
Understanding Anxiety
Anxiety disorders trigger fear, even though the situation poses no real threat. For example, in the case of social anxiety, a person may be so overwhelmed with fear of judgment or social interaction that they can’t go to the grocery store or interact effectively with other people.
As with most mental health conditions, a combination of factors can contribute to the development of an anxiety disorder, including:
- Traumatic or stressful events in childhood or adulthood
- Family history of mental health conditions
- Certain personality traits, such as being naturally shy
- Unrealistic and unproductive thinking
Symptoms and Types of Anxiety Disorders
Anxiety disorders are a group of mental health disorders that include generalized anxiety disorder (GAD), post-traumatic stress disorder (PTSD), phobias, social anxiety, separation anxiety, and panic disorder.
Generalized anxiety disorder is the most commonly diagnosed type of anxiety. It is described as ongoing and oppressive, causing excessive feelings of worry and fear, sometimes about nothing in particular.
The feelings can be so intense that they become debilitating and cause the individual to be overwhelmed with a sense of impending doom. Anxiety disorders can be effectively managed and minimized with the support of the experienced mental health treatment team at New Horizons Recovery Centers in Ohio.
The symptoms of an anxiety disorder include:
- Dry mouth
- Heart palpitations
- Shortness of breath
- Muscle tension
- Feelings of panic
- Nightmares
- Nausea
- Repeated flashbacks to uncomfortable or traumatic experiences
- Obsessive thoughts you can’t control
- Muscle tension
- Digestive problems
- Trouble sleeping
How Can Mental Health Treatment Help with Anxiety?
Anxiety disorders are treatable health conditions. The most effective approach is a customized treatment plan that considers each client’s psychological background, current situation, and personal wellness goals. An anxiety treatment program may include:
- Medications
- Exposure therapy
- Cognitive-behavioral therapy
- Trauma therapy
- Lifestyle changes
- Individual counseling
- Group therapy
- Mindfulness practice
Our anxiety treatment program in Ohio is effective and can help you regain the enjoyment of life you have lost due to anxiety symptoms.
Contact New Horizons Recovery for Ohio Anxiety Treatment
The anxiety treatment program at New Horizons Recovery provides individualized treatment for people who need help managing their anxiety symptoms. Through group and individual counseling, our team is able to make meaningful connections with our clients, so they build healthy coping mechanisms to overcome their life challenges. After finishing treatment, our clients have the opportunity to participate in our robust alumni program that provides continued support as they put what they learn into practice during daily life.
You don’t have to live with the symptoms of anxiety. Caring, whole-person mental health treatment in Ohio is available from New Horizons Recovery. With convenient highway access in Cincinnati, it’s easy to get the care you need when you need it. Contact us today at 513.717.5457 to learn more.
